Donald S. Bland, D.D.S
General Dentist
Call (910) 762-2811
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Brush Your Teeth Daily!
For good oral health, brush your teeth twice a day with a good fluoride toothpaste!
How Old Is Your Toothbrush?
Replace your toothbrush every 3 or 4 months, or sooner if the bristles are frayed. A worn toothbrush won't do a good job of cleaning your teeth.
A Healthy Diet Makes a Healthy Smile!
For healthy teeth and gums, eat a balanced diet and limit between-meal snacks. Go easy on sugary treats!
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